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Training plans

Good coaching
should be clear.

Choose the age group that fits your keeper. New clients can start with a complimentary first session.

Choose your starting point

Plans for every
keeper’s next rep.

New to Just4GK? Start with the Foundation Block (4) — most keepers feel a real difference by session 3–4. Want consistent game-day results? Choose the Consistency Block (6). Not sure yet? Drop in for a single session.

4 Session Foundation Block

Start Here

$180

Valid for 6 weeks

Best for goalkeepers new to the Academy: build technique and confidence fast without locking in long term.

  • Best for new goalkeepers, or anyone rebuilding fundamentals
  • Spots are limited — max 6 goalkeepers per session
  • Most sessions fill fastest 24–48 hours in advance
  • What it builds: handling and catching confidence with fewer rebounds; footwork and getting set earlier; diving mechanics and safe landing; simple decision-making under pressure
  • Start here if you're new
Choose this block

6 Session Consistency Block

Biggest Jump

$240

Valid for 2 months

The next step. Best for game results: repetition, decision-making and confidence.

  • Best for goalkeepers who want game-day carryover
  • Spots are limited — max 6 keepers per session
  • Most sessions fill fastest 24–48 hours in advance
  • More reps, more pressure, more decision-making
  • This is where confidence becomes automatic
  • What it builds: faster reactions and quicker second actions; better decisions (hold, parry or smother; play short or long); communication and “owning the box” habits; performance under fatigue in real scenarios
  • Choose this if you want the biggest jump
Choose this block

Flexible starting points

Drop in when you need to.

Not ready for a block? Start with one session and see what fits.

Age 8–10 Group Session

Goalkeeper fundamentals and basic technique.

$50 / session

Drop-ins welcome.

Get in touch

Age 11–14 Group Session

Skill refinement, positioning and tactical development.

$50 / session

Drop-ins welcome.

Get in touch

Age 15–19 Group Session

Advanced, high-pressure goalkeeping training for competitive high school and club athletes.

$50 / session

Drop-ins welcome.

Get in touch

Free Trial Session

Complimentary first session for new clients.

Complimentary

For new clients.

Get in touch

Book by 12pm the day before. Need same day? Get in touch and you’ll hear the next best option. Cancellations or rescheduling must be made at least 24 hours before your session for a refund.

Ready to get started? Use the contact flow and we’ll help you take the next step.

Get in touch ↗